L-carnitine – a substance that is very popular in the sports environment. The purpose of L-carnitine – improving the permeability of cell membranes to free fatty acids. This maintains a continuous process of fat burning.

L-carnitine - a non-acid, produced in the liver from the amino acids lysine and methionine. It is needed for energy production and fat metabolism. It is also found in meat and dairy products. Many brands of supplements sold in the form of acetyl-L-carnitine, which is a more absorbable form of L-carnitine.ActionThe...