Not my favorite, but certainly effective diet. Since you ask so much, as they say - "diet in the Studio"!I suggest that you thoroughly study the low-carb ketogenic diet and its three variants: the standard, cyclic and targeted ketogenic diet. This guide includes detailed instructions for creating a nutrition plan and...

I answer Anastasia's question: "Tell us how effective a carb-free diet is"In order to make sure how effective a carb-free diet is, you can contact professional athletes. After all, they are faced with the task of getting the maximum result in a short time.The main source of energy in the body...