Samson

Learn about the benefits of blueberry juice and drink it more often.

Many people wonder if it is as useful to drink blueberry juice as just eating blueberries. In general, it is believed that eating whole fruits is healthier than drinking fruit juice. But you get some health benefits when you drink 100% blueberry juice.

Blueberry juice can be made from blueberries or from blueberry concentrate. Many brands of blueberry juice also add other fruit juices, such as pomegranate, blackberry, apple or cherry. Blueberry juice can also be combined with lemonade.
Continue reading
  765 Hits