Alex  Hammer

Strength exercises with osteochondrosis

Osteochondrosis is a complex of dystrophic disorders in the articular cartilage. It can develop in almost any joint, but most often the intervertebral discs are affected.(Wikipedia)Osteochondrosis of intervertebral discs is a very common phenomenon. It is expressed mainly in the form of thinning of the disk thickness, and, as a result,...
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