Alexasha

A list of foods that speed up metabolism (and help burn calories)

- fatty fish (trout, mackerel, sardines, salmon) — the same fish oil, aka omega 3, the best "fuel" for burning calories and accelerate metabolism;- pepper of Chile — "Ooh, hot!", — I think we tasted the pepper word. And this is something we need;- seaweed — they stimulate the proper functioning...
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Alex  Hammer

Stimulants fat burning

Unfortunately, there is no magic pill that can instantly burn fat. In any case, you will have to work hard in the gym and follow a strict diet.On the other hand, the effect of an effective diet and training program can be enhanced with the right supplements. Thanks to significant advances...
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