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Is olive oil really that useful?

An oil saturated with beneficial antioxidants and fats that are good for the heart, this versatile ingredient can be a real "liquid gold".

In recent years, olive oil has caused a real stir — and for good reason. It is an important part of the Mediterranean diet, which has repeatedly received the title of "The Best diet". But is olive oil really healthy? And what can it do for the body?
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