There is nothing better than adding a spoonful of protein powder to a smoothie, morning oatmeal or even to your favorite pastry from the dough. Numerous varieties of protein powders can increase the consumption of this trace element from both plant and animal sources.

If you often use protein powder, you may already have a favorite product. But be open-minded-powders of vegetable and animal origin have clear advantages (and several disadvantages). See how they compare in terms of nutrition, health benefits, taste and use.