Recipe for mini berry chips with cereals and nuts.
KBJU: 187/3/9/26
Total cooking time: 35 minutes
Fresh seasonal berries make excellent desserts due to their natural sweetness and high fiber content. Fresh berries also contain high levels of cancer-fighting antioxidants and vitamin C. They are delicious enough to eat right away, but if you want something more special, you can easily make berry chips. Prepare a festive summer dessert that will lift your mood. The berries are even sweeter when baked in the oven and taste delicious with a warm nut filling.
Ingredients
1. spray gun with oil
2. 2 cups berries (a mixture of blackberries, strawberries, blueberries or raspberries)
3. ¼ Cup oatmeal
4. ¼ Cup flour
5. 2 tablespoons brown sugar (cane)
6. 2 tablespoons chopped walnuts
7. 1 teaspoon ground cinnamon
8. ¼ teaspoon nutmeg
9. 2 tablespoons melted unsalted butter
Preparation
1. Preheat the oven to 175 degrees
2. Spray the molds with oil (or baking paper)
3. Mix the berries in a small bowl. Arrange them in the molds
4. in a bowl, combine the oatmeal, flour, brown sugar, walnuts, cinnamon, and nutmeg. Pour the oil over the mixture and stir. Sprinkle evenly with berries
5. place the molds on a baking sheet and bake for 25 minutes, until the berries are bubbling and the top is Golden. Remove from the oven and let cool for at least 5 minutes before serving.
Ingredient and replacement options
Use one or more types of berries, or even diced peaches or cherries.
To make sure that the dessert doesn't contain a lot of fatty dairy products, use melted coconut oil instead of butter.
Cooking and serving tips
Serve with a spoonful of Greek yogurt, whipped cream, or ice cream.
