Samson

What will one glass of wine a day do to your body ?

We humans like to drink fermented grapes. We have been producing and drinking wine since at least 6000 BC. In 2018, the people of Russia drank about 966 million gallons of wine.

But is a glass of wine a good thing? Research is constantly published on the health benefits of moderate wine consumption. A daily glass of wine can boost your antioxidant levels, increase your "good" cholesterol, and lower your risk of heart disease.
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Samson

Can alcohol impair muscle growth and fitness levels?

Does getting fit and gaining muscle mass mean we need to give up alcohol? Many of us like to drink, especially on weekends. The work week that comes to an end is often marked by happy hour libations. The truth is that active adults and athletes struggle with difficulties when it comes to giving up their favorite adult beverage.
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Alex  Hammer

How to drink during the holidays?

Soon new year's holidays, corporate parties are all over the place, which means that not many people will do without alcohol. Both athletes and physical athletes are at risk of a morning hangover.For some reason, the question of how to neutralize alcohol in the body occurs after a stormy party, and...
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Alex  Hammer

Alcohol and fat burning

A large number of people use alcohol as a sedative for stress, as a mandatory drink for meeting friends, alcohol is a mandatory companion of any holiday, and just an "evening" glass. In this article, some facts about the effect of alcohol on the body.Drinking alcohol is part of human culture....
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