Athletes often turn to performance-enhancing products to change their body shape, energy levels and muscle volume. One of the ingredients of such supplements is inosine, a nucleoside contained in muscle tissue. The potential benefits of inosine are related to the fact that it acts as a building block for DNA and RNA, helping healthy nerve branches grow from nerves damaged in the brain and spinal cord. It can also help in preserving adenosine triphosphate (ATP), the main form of useful energy in your body. However, its real clinical benefits are still being studied.
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